In 100 g (Grams) of Parmesan cheese topping, fat free there is 370 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Parmesan cheese topping, fat free.

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Fish oil, cod liver	902 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Fat, chicken	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Butter, Clarified butter (ghee)	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal

Parmesan cheese topping, fat free

Parmesan cheese topping, fat free is a type of Dairy and Egg Products. The most significant nutrients in Parmesan cheese topping, fat free are listed below.

Water	8.6 g	8.6%
Energy (calorie)	370 kcal
Energy (joule)	1548 kJ
Protein	40 g	40%
Total lipid (fat)	5 g	5%
Ash	6.4 g	6.4%
Carbohydrate, by difference	40 g	40%
Fiber, total dietary	0 g
Sugars, total	1.5 g	1.5%
Calcium, Ca	800 mg	0.8%
Iron, Fe	5 mg
Magnesium, Mg	40 mg	0.04%
Phosphorus, P	700 mg	0.7%
Potassium, K	600 mg	0.6%
Sodium, Na	1150 mg	1.15%
Zinc, Zn	3 mg
Copper, Cu	0.02 mg
Selenium, Se	43.3 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.05 mg

Nutrients in Parmesan cheese topping, fat free